Showing posts with label neck pain. Show all posts
Showing posts with label neck pain. Show all posts

Saturday, September 20, 2008

What Usui Sensei means to me


Recently I got back into healing therapy again. Not really getting back, more like exploring and learning again.

I was introduced to a myofascial therapist and became a patient to explore what can be done with my bad neck and back. (and I have found something that works and will share later..)

Healing and relieving of physical problems and pain had always held a great interest for me. Maybe it has something to do with the good feeling of being able to build something, put something together or repair something that was not working too properly.

With all this the journey led to picking up all kinds of magic and then to Reiki. Apart from the healing aspect itself, it was the life of the founder, Dr. Usui, himself who made a deep impression on me.

From the few stories that we know now, he led a simple life. If it is true that he meditated in the mountains, he was deeply spiritual. From his service to the beggars and the victims of the earthquake, he showed great compassion.

Typical of the orient way of doing things, students gathered to him. I can appreciate that part of his culture which is similar to my own. Through my experience in the learning of martial arts and other stuff, a good teacher is hard to find and a great master is one who shares whole heartedly with very little expectations of payment.

What I learnt and hopefully others see it too is that the Reiki that is taught is not so much about healing but of giving and offering of services. More importantly it is about leading a deeply spiritual life. A life beautifully lived is a life that leads one to self understanding and inner knowledge of the greater scheme of things.

That is how I view my Reiki grandmaster-a fine example of a life well lived.

Wednesday, July 23, 2008

Neck Pain Remedy

Being a sufferer of neck pain, I have tried many forms of treatment from massage, painkillers and other drugs, natural and un-natural, acupuncture, exercises, traction and others.

Lately I have been using a goose feather pillow and I find that they give the neck a rest allowing a more restful sleep compared with other pillows I have tried.

This one is sold at Jusco as "Sleeping Partner".

I would suggest that even if you have no neck or back problems now, do use a pillow with good neck support. I believe this allows the neck to rest and muscles and what-nots a chance to recuperate preventing damage and eventual neck pain.

Neck pain is no fun and can be debilitating. Take care-prevention is better than cure.