Being a sufferer of neck pain, I have tried many forms of treatment from massage, painkillers and other drugs, natural and un-natural, acupuncture, exercises, traction and others.
Lately I have been using a goose feather pillow and I find that they give the neck a rest allowing a more restful sleep compared with other pillows I have tried.
This one is sold at Jusco as "Sleeping Partner".
I would suggest that even if you have no neck or back problems now, do use a pillow with good neck support. I believe this allows the neck to rest and muscles and what-nots a chance to recuperate preventing damage and eventual neck pain.
Neck pain is no fun and can be debilitating. Take care-prevention is better than cure.
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